Watch our chat with Lois Manzella-Marchitto of Fitness Coaching LLC, a group of highly educated and Nationally Certified Personal Trainers and Nutrition Coaches who deliver motivational and enjoyable programs to get results. In normal times, they send their trainers to your house, office or at a local park for personal training. In the current shelter-in-place, they offer virtual training in small groups (up to 10 people) via Zoom. Essential workers get 50% off training!
BuyLocalNJ is what happens when brothers Andy and Chris, native New Jerseyans and owners of financial advisory firm Runnymede Capital Management, wondered, “What if we create a website that promotes buying local by interviewing business owners for our community?”
Join us in finding, supporting, and celebrating local businesses that are helping to build our communities by sustaining vibrant town centers, connecting neighbors, and contributing to local causes. Thank you for buying local!
Because of COVID-19, we are checking in with businesses to see how they are adapting to the challenging environment. Today, we check in with Carrie Sharpe, owner of Air Aerial Fitness in New Providence. With the shelter-in-place order, Air quickly pivoted to teaching classes via Zoom. While you don't have a hammock at home, classes are tailored to be an intense workout using items that you have around the house like a broom. They look forward to the day when they can get back to workouts in the air!
Because of COVID-19, we are checking in with businesses to see how they are adapting to the challenging environment. Our first guest is Aubrey Reichard-Eline of Unwind Yoga & Wellness in New Providence, NJ. Find out how her yoga studio is adapting during stay-at-home and how she's helping other local businesses.
We visit Owner Kris Silvestry at Peace of Mind Yoga in Berkeley Heights. It is the town's first and only stand alone yoga studio. At Peace of Mind Yoga, the instructors help its students learn how to cope and heal from their stress, anxiety, depression and trauma so that they can emerge as better parents, friends, community members, children, bosses and co-workers. In yoga classes, Peace of Mind Yoga provides a safe, peaceful and nonjudgmental space allowing for people to move and meditate to facilitate their own healing.
This week, we venture to Madison to meet Dr. Carmen Romano, owner of R3 Lab which specializes in athletic recovery and is the official recovery center of the NY Jets. Services they offer include infrared saunas, cryotherapy, and pneumatic compression. There's also a juice bar on site.
Dr. Romano saw more and more sports injuries in his career as a sports chiropractor and wanted to help athletes reset, repair and recover. Hear how hot and cold therapies can help you in your recovery process.
This week, we venture to Basking Ridge to chat with Miguel Rustrian, owner of Miguel's Fitness. Find out how he puts together a program for a new client. The team at Miguel's Fitness also helps with nutrition which plays a huge role in a successful fitness program. Stay fit through the holidays with the help of Miguel and his trainers.
This episode is in partnership with the Bernards Township Regional Chamber of Commerce.
Chris speaks with Dr. Kareem Osman, co-owner of Scotch Plains Fanwood Dental Center. Dr. Osman has his sights set on re-imagining the dental experience for the benefit of their clients. From the minute you step foot in their center, the receptionists have smiles on their faces and treat you like family. They serve Starbucks coffee and you can enjoy the zero-gravity massage chairs to relax. It is also a one-stop shop for dentistry with oral surgery, orthodontics and more right under one roof. Dr. Osman also believes in offering affordable service to everyone.
We chat with nutritionist and health supportive chef Marisa Teiner to learn about her company Feel Better Pops. Originally inspired by her son Chace, a frozen fruit pop connoisseur, Feel Better Pops are made with wholesome ingredients like coconut water, super fruits, herbs, honey and cane sugar.
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Please remember that past performance may not be indicative of future results. Different types of investments involve varying degrees of risk, and there can be no assurance that the future performance of any specific investment, investment strategy, or product (including the investments and/or investment strategies recommended or undertaken by Runnymede Capital Management, Inc.-"Runnymede"), or any non-investment related content, made reference to directly or indirectly in this blog will be profitable, equal any corresponding indicated historical performance level(s), be suitable for your portfolio or individual situation, or prove successful. Due to various factors, including changing market conditions and/or applicable laws, the content may no longer be reflective of current opinions or positions. Moreover, you should not assume that any discussion or information contained in this blog serves as the receipt of, or as a substitute for, personalized investment advice from Runnymede. Please remember that if you are a Runnymede client, it remains your responsibility to advise Runnymede, in writing, if there are any changes in your personal/financial situation or investment objectives for the purpose of reviewing/evaluating/revising our previous recommendations and/or services, or if you would like to impose, add, or to modify any reasonable restrictions to our investment advisory services. To the extent that a reader has any questions regarding the applicability of any specific issue discussed above to his/her individual situation, he/she is encouraged to consult with the professional advisor of his/her choosing. Runnymede is neither a law firm nor a certified public accounting firm and no portion of the blog content should be construed as legal or accounting advice. A copy of the Runnymede's current written disclosure Brochure discussing our advisory services and fees is available for review upon request. Please Note: Runnymede does not make any representations or warranties as to the accuracy, timeliness, suitability, completeness, or relevance of any information prepared by any unaffiliated third party, whether linked to Runnymede's web site or blog or incorporated herein, and takes no responsibility for any such content. All such information is provided solely for convenience purposes only and all users thereof should be guided accordingly.