We visit Basking Ridge to see Phil Pesce of Riverwalk Physical Therapy. A Google review states that "Riverwalk PT is a top notch facility and the therapists and staff are great." This isn't a one off as it get 4.9 stars with 133 reviews. Clearly they are helping their clients get back to physical health whether recovering from surgery or chronic pain. They also offer perks like free transportation and childcare.
BuyLocalNJ is what happens when brothers Andy and Chris, native New Jerseyans and owners of financial advisory firm Runnymede Capital Management, wondered, “What if we create a website that promotes buying local by interviewing business owners for our community?”
Join us in finding, supporting, and celebrating local businesses that are helping to build our communities by sustaining vibrant town centers, connecting neighbors, and contributing to local causes. Thank you for buying local!
This week, we travel to Denville to talk to Beth Billmeier, owner of Pure Barre Denville. Beth went from client to franchise owner because she loved the workout and the thought of helping others on their fitness journey. With the turn of the calendar to 2021, many people want to make a change to their health. Hear how Pure Barre can be a huge difference maker in changing your body with small isometric movements. Clients are so dedicated to the craft that many celebrate milestones from 100, 250, 500 and even 1000+ classes.
This episode was in collaboration with Downtown Denville.
We meet Mara Kimowitz, owner and creator of StretchSource which is the original provider of assisted partnered stretching in Morris County, NJ. They are the only one's who provide both private stretch sessions and group stretch classes. The Method of StretchSource™ is based on the 4 core principles T.E.A.M. Tranquility, Evenness, Alignment and Mobility™. They offer corporate wellness programs as well. During the pandemic, they are offering virtual group classes to keep their clients stretched.
Watch our chat with Lois Manzella-Marchitto of Fitness Coaching LLC, a group of highly educated and Nationally Certified Personal Trainers and Nutrition Coaches who deliver motivational and enjoyable programs to get results. In normal times, they send their trainers to your house, office or at a local park for personal training. In the current shelter-in-place, they offer virtual training in small groups (up to 10 people) via Zoom. Essential workers get 50% off training!
Because of COVID-19, we are checking in with businesses to see how they are adapting to the challenging environment. Today, we check in with Carrie Sharpe, owner of Air Aerial Fitness in New Providence. With the shelter-in-place order, Air quickly pivoted to teaching classes via Zoom. While you don't have a hammock at home, classes are tailored to be an intense workout using items that you have around the house like a broom. They look forward to the day when they can get back to workouts in the air!
Because of COVID-19, we are checking in with businesses to see how they are adapting to the challenging environment. Our first guest is Aubrey Reichard-Eline of Unwind Yoga & Wellness in New Providence, NJ. Find out how her yoga studio is adapting during stay-at-home and how she's helping other local businesses.
We visit Owner Kris Silvestry at Peace of Mind Yoga in Berkeley Heights. It is the town's first and only stand alone yoga studio. At Peace of Mind Yoga, the instructors help its students learn how to cope and heal from their stress, anxiety, depression and trauma so that they can emerge as better parents, friends, community members, children, bosses and co-workers. In yoga classes, Peace of Mind Yoga provides a safe, peaceful and nonjudgmental space allowing for people to move and meditate to facilitate their own healing.
This week, we venture to Madison to meet Dr. Carmen Romano, owner of R3 Lab which specializes in athletic recovery and is the official recovery center of the NY Jets. Services they offer include infrared saunas, cryotherapy, and pneumatic compression. There's also a juice bar on site.
Dr. Romano saw more and more sports injuries in his career as a sports chiropractor and wanted to help athletes reset, repair and recover. Hear how hot and cold therapies can help you in your recovery process.
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